INGREDIENTS
250 gm Parwal or Potol
25 gm Poppy seeds (Khaskhas/Posto) - 5-6 heaped tbsp of the Poppy seeds paste or posto bata
Green Chillies – 2-3
Whole Jeera (Cumin seeds)
Salt
Turmeric Powder
Sugar - 1/2 tsp
Oil for Cooking
Mustard Oil - a dash i.e. about 1 tsp of mustard oil to sprinkle on the top
METHOD
Scrap the Parwal lengthwise leaving streaks of skin on alternate strokes
Chop off the pointed end at both side
Heat the oil in a pan (preferably mustard oil) and fry the parwal until golden brown, remove from heat and keep it aside.
In the same pan, saute cumin seeds.
Add the posto/poppy seeds paste and green chillies
Add turmeric powder, salt and sugar to taste and mix well.
Cook for 1-2 minutes
Add pre-fried parwal and stir
Add little water and cook it for 10 min in a low flame with cover.
When the gravy becomes thick, stir it properly.
Add about 1 tsp of mustard oil and stir well before you remove from heat
Enjoy posto potol with steaming plain rice.
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